Sometimes in life we hit a wall, or face a fork in the road, and have trouble finding our way forward. Sometimes the effects of trauma or the challenges of healing ourselves are intrusive to our daily lives. Therapy can be a useful tool that helps us sort through these issues.
I believe therapy is most beneficial when a person has become aware that something isn't working for them, and they feel ready to explore change. I work to build a safe and nurturing environment where my clients can feel comfortable throughout their journey. It is my role to help them discover their own strengths and abilities to manage the challenges they face.
I provide individual, family and group counseling services to adults, adolescents and children ages 5 and up. I work with Depression, Self-Harm, Post Traumatic Stress Disorder, Trauma Survivors, Grief and Loss, Women's Issues, Bipolar Disorder and Family Relationships. I use talk therapy, play therapy and sand tray therapy as best suits each individual client.
Evening and weekend appointments available!